When a family schedules a psychoeducational, psychological, or neuropsychological evaluation, they may meet several members of the evaluation team. One of those professionals may be a psychometrist. But what exactly is a psychometrist, and what role do they play in the evaluation process? A Psychometrist’s Role While the role can vary between practices, psychometrists are […]
When a teen or young adult refuses school or becomes increasingly dependent on parents to manage daily responsibilities, families often feel caught in an impossible situation. Parents want to help, reduce distress, and keep the peace at home. Yet many discover that the more they accommodate anxiety, the more difficult it becomes for their child […]
If you or your child experience a mix of repetitive movements and obsessive behaviors, you might wonder: Is it a tic, or is it OCD? Often, it is a combination of both. Clinicians refer to this overlap as Tourettic OCD (T-OCD). Understanding this unique presentation is the first step toward getting the right support. What is Tourettic […]
Does your school-age child cry at drop-off, refuse sleepovers, or worry constantly about being away from you? While some separation anxiety is a normal part of childhood, intense and persistent fears may be a sign of Separation Anxiety Disorder (SAD). What Is Separation Anxiety Disorder? Separation Anxiety Disorder is more than typical clinginess. Children with […]
If you could follow the average child through a typical day, what would you see? They might wake up to an alarm on their phone, check messages from friends before school, complete assignments on Chromebook, go to soccer practice after school, finish homework online, and end the day FaceTiming a friend or watching YouTube. For […]
Middle school is often like a maze for girls ages 11 to 13, a twisting, turning path filled with unexpected obstacles and hidden corners. Every day can bring new challenges: a friendship that suddenly feels uncertain, a rumor that spreads without warning, or a moment when anxiety makes even simple tasks seem daunting. Girls at […]
Stress is a natural part of being an athlete, shaping performance, motivation, and overall well-being. From competition nerves and high expectations to juggling training, school, work, and personal life, athletes face pressures that can trigger both positive and negative stress responses. In the right amounts, stress can actually sharpen focus and fuel motivation. When it […]
Learn how shared experience in competitive sports can strengthen or strain the parent-child relationship. Discover tips to foster connection, support, and healthy communication on and off the field.
As the new year approaches, many of us start thinking about New Year’s resolutions. We promise ourselves we’ll change, improve, or fix something about our lives. But the word resolution itself carries a connotation, it suggests that there is something that needs to be resolved. This year, let’s shift the narrative. Instead of resolutions, let’s […]
When our children experience big emotions, many parents feel unsure about how to respond. Dr. Daniel Siegel offers helpful insight into what happens in a child’s brain during these moments and why their reactions can seem so intense. We can think of the brain as having two halves: the right side, which manages emotions, and […]
If you or your child have been noticing sudden, repetitive movements or sounds – like blinking, throat clearing, or shoulder shrugging – you might be wondering what’s going on. These are called tics, and for some people, they’re part of a condition called Tourette Syndrome. Let’s break down what tics and Tourette’s are, and how […]
As a Clinical and Neuropsychologist with a focus in Sports Psychology and supporting athlete success, I’ve had the privilege of working with athletes across all ages and skill levels. Whether you’re a parent, coach, or athlete yourself, one thing is clear: protecting brain health is just as important as training muscles and mastering technique. That’s […]
As child psychologists, we often meet parents who are feeling stuck. They desperately want to help their anxious or avoidant child—but every time they try, it seems to make things worse. Their child might refuse to go to school, need constant reassurance, or melt down when faced with change. Parents often say, “We’ve tried everything, […]
Halloween Isn’t Fun For Every Kid… And That’s Okay. Halloween is full of costumes, jump scares, haunted houses, and spooky stories. While some kids thrive on the thrills, others melt down, cling to parents, or refuse to participate. Fear is part of child development, but for some children, especially those with anxiety, sensory sensitivities, or […]
We all adore our sleep time. It is quiet, peaceful, restorative and comes with a long list of physical benefits. After all, you spend about 1/3 of your life time sleeping so it is paramount to make sure you are getting the best sleep quality possible. Everyone’s sleep experience and quality differs but there are […]
If you’re a parent of a child with ADHD, you might feel like you’re constantly putting out fires—emotionally and literally! From morning routines to homework meltdowns to bedtime battles, the parenting journey can feel like an endless loop of stress, frustration, and guilt. As a licensed Marriage and Family Therapist, I want to assure you: […]
