Separation Anxiety

Specialized Therapy in Scottsdale, Arizona

Refusing to sleep alone, be away from a caregiver, or even leave their home.

Children with separation anxiety have difficulty being or having thoughts about being away from a caregiver. Often, children experience fears about being abandoned at school, being forgotten, getting lost, or something awful happening to their caregivers. Caregivers often feel puzzled as to why their children feel this way and attempt to soothe their children by giving into the anxiety: remaining in close proximity to their child at all times, avoiding date nights or babysitters, allowing the child to stay home from school, or even sleeping in their child’s bed or allowing their child to sleep in their bed. Parents feel exhausted and at a loss wondering how to help their child feel better! A child with separation anxiety is not being stubborn, manipulative, or weak. Their fears are intense, real, and in need of compassion and a specific plan of action. Separation anxiety may look like:

  • Refusing to sleep alone

  • Fear and reluctance to be alone

  • Frequent stomachaches, headaches, or other physical complaints

  • Muscle aches or tension

  • Too much worry about safety of self

  • Too much worry about or when sleeping away from home

A child with separation anxiety may

Have recurring nightmares about separating from caregivers or other adults

Refuse to sleep alone

Worry too much about the safety of a family member

Worry too much about getting lost from family

Be very clingy, even when at home

Frequent stomachaches, headaches, or other physical complaints such as muscle aches or tension

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Contact Info

admin@insightpsychology.health

21803 N Scottsdale Rd, Ste 105

Scottsdale, AZ 85255

(480) 630-0593

National Suicide Prevention Lifeline