When a family schedules a psychoeducational, psychological, or neuropsychological evaluation, they may meet several members of the evaluation team. One of those professionals may be a psychometrist. But what exactly is a psychometrist, and what role do they play in the evaluation process? A Psychometrist’s Role While the role can vary between practices, psychometrists are […]
When a teen or young adult refuses school or becomes increasingly dependent on parents to manage daily responsibilities, families often feel caught in an impossible situation. Parents want to help, reduce distress, and keep the peace at home. Yet many discover that the more they accommodate anxiety, the more difficult it becomes for their child […]
If you or your child experience a mix of repetitive movements and obsessive behaviors, you might wonder: Is it a tic, or is it OCD? Often, it is a combination of both. Clinicians refer to this overlap as Tourettic OCD (T-OCD). Understanding this unique presentation is the first step toward getting the right support. What is Tourettic […]
Does your school-age child cry at drop-off, refuse sleepovers, or worry constantly about being away from you? While some separation anxiety is a normal part of childhood, intense and persistent fears may be a sign of Separation Anxiety Disorder (SAD). What Is Separation Anxiety Disorder? Separation Anxiety Disorder is more than typical clinginess. Children with […]
If you could follow the average child through a typical day, what would you see? They might wake up to an alarm on their phone, check messages from friends before school, complete assignments on Chromebook, go to soccer practice after school, finish homework online, and end the day FaceTiming a friend or watching YouTube. For […]
Middle school is often like a maze for girls ages 11 to 13, a twisting, turning path filled with unexpected obstacles and hidden corners. Every day can bring new challenges: a friendship that suddenly feels uncertain, a rumor that spreads without warning, or a moment when anxiety makes even simple tasks seem daunting. Girls at […]
When a teen or young adult refuses school or becomes increasingly dependent on parents to manage daily responsibilities, families often feel caught in an impossible situation. Parents want to help, reduce distress, and keep the peace at home. Yet many discover that the more they accommodate anxiety, the more difficult it becomes for their child […]
Does your school-age child cry at drop-off, refuse sleepovers, or worry constantly about being away from you? While some separation anxiety is a normal part of childhood, intense and persistent fears may be a sign of Separation Anxiety Disorder (SAD). What Is Separation Anxiety Disorder? Separation Anxiety Disorder is more than typical clinginess. Children with […]
As the school year winds down and summer break approaches, many children and teens look forward to a well-earned break, longer days, fewer responsibilities, and more freedom. While the shift can feel exciting, it often comes with a loss of structure that can affect sleep patterns, mood, and overall well-being. Maintaining a consistent schedule during […]
If you have young children, you have probably heard the familiar sounds of sibling life—laughter, busy play, and sometimes sudden arguments over toys. Sibling rivalry is very common for children under seven. Young children are still learning how to share, wait their turn, and manage big feelings. When one child has ADHD (Attention-Deficit/Hyperactivity Disorder), these […]
When our children experience big emotions, many parents feel unsure about how to respond. Dr. Daniel Siegel offers helpful insight into what happens in a child’s brain during these moments and why their reactions can seem so intense. We can think of the brain as having two halves: the right side, which manages emotions, and […]
As child psychologists, we often meet parents who are feeling stuck. They desperately want to help their anxious or avoidant child—but every time they try, it seems to make things worse. Their child might refuse to go to school, need constant reassurance, or melt down when faced with change. Parents often say, “We’ve tried everything, […]
Halloween Isn’t Fun For Every Kid… And That’s Okay. Halloween is full of costumes, jump scares, haunted houses, and spooky stories. While some kids thrive on the thrills, others melt down, cling to parents, or refuse to participate. Fear is part of child development, but for some children, especially those with anxiety, sensory sensitivities, or […]
ADHD is often seen as a challenge—but in sports, it can be a strength. Traits like energy, hyperfocus, and boldness can give athletes with ADHD a unique edge. From Olympians to weekend warriors, many are turning what’s seen as a hurdle into a competitive advantage.
Gentle Parenting and PCIT both value connection, but take very different paths. Gentle Parenting focuses on empathy and emotion-led dialogue, while PCIT uses a structured, research-backed approach to build strong bonds and manage behavior. Knowing the difference helps parents choose what works best.
Anxiety is often seen as something to fight—but it’s actually part of our survival wiring. Far from being just stress or worry, anxiety can protect us, push us to grow, and deepen our connections. This post explores how reframing anxiety as an ally, not an enemy, can transform how we live with it.
