As a Clinical and Neuropsychologist with a focus in Sports Psychology and supporting athlete success, I’ve had the privilege of working with athletes across all ages and skill levels. Whether you’re a parent, coach, or athlete yourself, one thing is clear: protecting brain health is just as important as training muscles and mastering technique. That’s […]
November 14, 2025
As the weather cools and sports light up our screens almost every night of the week, it’s the perfect time to spotlight an important, yet often overlooked aspect of youth athletics and competitive sports: performance anxiety. No sport is immune to performance anxiety—whether you’re on the basketball court, soccer field, tennis court, golf course, swimming […]
September 10, 2025
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